So it's been awhile since I've done my workout update. I'm just going to list the days that I wen to MBar. I actually can't remember all the workouts. Blah.
Friday May 6: MBar
Sat and Sun, May 7-8: No working out due to Steve's BP. Great time was had by all.
Monday May 9: MBar
Tuesday May 10: Ran 5 miles
Wednesday May 11: MBar
Thursday May 12: No working out. Work go in the way. Stupid work.
Friday May 13: MBar
Saturday May 14: Played Dick and Jane
Sunday May 15: Played Goalty
Monday May 16: MBar
Tuesday May 17: MBar
Wednesday May 18: MBar
Thursday May 19: MBar and Goalty Pickup
That brings us to today, Friday, May 20. My plan is to, surprise, surprise, go to MBar. Today's workout, which I did 2 weeks ago, is going to be brutal, if I make it to MBar. It's 100 reps of Clean, Squat, Press. Last time I did it, I did it with 2 16K Kettlebells. It took me over 30 minutes. Hopefully I can beat that time today. Off to get my car's oil changed. I'm going to try to do a better job of updating this thing.
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