I think it's time you did some yoga P-lott. We have a good Eischens yoga DVD which I've found to really help rehabilitate hurt joints. It most def helps my knees and lower back. I need to get it to you sometime to try. Here's what I've been doing since my last update.
Tuesday, May 3
Went to MBar in the morning.
Wednesday, May 4
Went to MBar in the morning and biked for an hour with Jennie and Aaron through Maple Bluff, which basically means hill workout.
Thursday, May 5
Went to MBar in the morning. I'm going to try to make it to goalty pick-up if the rain holds off.
No yoga this week. Also, this weekend will also probably be a no workout weekend with Steve's BP on the plate. I think a weekend off might be a good idea anyways. Jennie points out that I don't want to burn myself out. I need to keep doing hill stuff. I hate hills.
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